Yoga Therapy
with Lynn Holt
Yoga Therapy
with Lynn Holt
with Lynn Holt
Yoga Therapy - with Lynn Holt
Our yoga therapy sessions provide you with an approach to your yoga practice that is
specifically designed for you. Each session will provide you with the ability to experience the
healing aspects of yoga, with the duration of sessions dependent on your specific condition.
During each session, the student and teacher work skilfully together to reduce the impact of
your health condition and support you to experience the healing aspects of yoga using props
and support.
Yoga therapy is available to everyone, from new beginning student of yoga, if you are
returning to yoga after a long break or if you are a regular yoga student.
Therapeutic yoga may provide relief for many common health conditions which include:
Arthritis, Asthma, Anxiety, Back pain, Blood disorders, Cancer, Cardiovascular disease,
Circulatory disorders, Diabetes, Depression, Fatigue, Heart abnormalities, Immune
disorders, Migraines, Muscle pain, Obesity, Skeletal-muscular disorders, and Thyroid
disorders.
Bookings are essential for this class and therapy sessions are by appointment only.
Sessions times are on Thursday from 12.15 pm – 1.45 pm
Please contact Archer at CHYS at [email protected]
Reservations
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