Level 3 - casual
with Vaughan Allan
Level 3 - casual
with Vaughan Allan
with Vaughan Allan
Level 3 classes are for experienced Iyengar yoga practitioners.
- Will develop the more advanced Asanas, including a full range of forward + back bends, twists, and inversions
- Should be able to hold a 5-minute free headstand to attend, or otherwise know how to modify headstand in the case of neck problems.
- Suitable for students with a minimum of 5 years regular class attendance and with a regular home practice.
Level 3 classes are taught for 2-hours.
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