Sunday workshop series (3/3)
Rita will be teaching two Sunday workshops in July 2026.
BACKBENDS - basics & beyond
- Sunday 19 July
- 1:30pm to 3:30pm
- Immerse yourself into winter warming practice with a focus on grounding, correct alignment, and interconnection - deepen your backbend extensions
- Suitable for intermediate level practice (2 years + above)
ARM BALANCES - basics & beyond
- Sunday 26 July
- 1:30pm to 3:30pm
- Immerse yourself into the three main points of each asana: grounding, gripping, and extending. Develop more upper body awareness from the base upwards.
- Suitable for intermediate level practice (2 years + above)
Details:
- 1:30pm to 4pm each Sunday
- $50 individual attendance available
This class is part of a finished series.
Class Price
A$50
Includes GST: A$4.55
This class has already taken place