This pass gives access to our workshops taught by Rita, Lynn, Tim and Vaughan.
Daily sessions are taught for 1.5-hours, or as advertised, for each workshop.
Rita
- Intermediate level - "Spinal column" workshop
- Monday 6th to Friday 10th January
- Time 7am to 8:30am each day
- During this 5-day’s workshop we will explore lateral stretches and twist of the spine, including the specific stages of forward extensions. Revitalising the spine, toning the internal organs, and bringing new horizons of tranquillity to the mind
- Participants to have a practice of headstand and shoulder stand, or are able to do variations of these inversions.
This series has already finished. Please check our schedule for more classes.
CLASS SCHEDULE
5 sessions